Wednesday, August 19, 2009

Intuition: A meditation

This topic is one of those that we could spend forever on, really moving into that place of connection... and I am sure Darrin and I will revisit it from time to time, because much like 2012 it is one of those topics that does not get enough attention. We really need to learn to move into these wonderful new moments full of grace and light.. and, the best way to do that is to shine our light from within, that way you will never be without.

Lets do a little meditation to help you connect to your intuitive voice. Just like the soul meditation, this only requires you to let go, relax and move into the meditation. If you want to do a ritual to move yourself into that space, by all means.

Sit and breath.. focusing on your breath.. feel the body relaxing into each breath.. drifting and slightly detaching from the world around you... continue to breath and control the breath.. allow the body to relax even more, and now begin focusing on a question you might have. I want you to now ask your soul for advice on this particular issue, ask your soul voice (intuition)for guidance on anything you want. Learn to trust the information that is given. Learn to listen. You might not "hear" anything, but you just KNOW what needs to be done... you may see images that flash into your mind's eye... you might hear a gentle voice whisper guidance into your ear... thank your intuition, your soul, and any other higher being that you wish to thank.. close with a few deep breaths.. relax.. write down your experience.

See, that was not that hard. I will try and post some guided meditations on this blog here in the near future....

Much love and light to you all,

Namaste,

mike

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