Soul Meditation

Like a flower, the soul needs its water. Today we are going to sprinkle some water on her for you.

This is a very easy, and non complicated meditation. You can use what I write here, or you can very simply... make up your own. I am going to post over the weekend a video with a guided meditation.

Take a deep breath.. exhale...

"I know ask my soul to step into my physical body." "I know ask that my soul move me into a place of centeredness, and interconnection with self, and all that is" " I know ask that my soul breath, play, live, and love"

See a brilliant white light surrounding you... feel its warmth... sit... and relaxxxx


Meditation is not something that needs to be complicated. Its very simple. We shall be doing more.

Much love

Mike